Running

May 16, 2007

Alton Baker Loop
  • Distance 8.00 miles
  • Time 01:03:26
  • Average Speed 7.57 mph
  • Average Pace 7:55 min/mile

Comments 0 comments
Running

May 16, 2007

Harlow-Sheldon-Monroe Loop Posted at 05:51 AM
  • Distance 4.30 miles
  • Time 00:36:03
  • Average Speed 7.16 mph
  • Average Pace 8:23 min/mile

Got in a few miles again yesterday before an evening meeting.

Comments

Lonn's avatar
Lonn says,

We REALLY miss you on this trip! It is one "Wow!" experience after another.

Posted about 1 year ago

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