Running

April 11, 2007

Alton Baker Hayward Loop
  • Distance 9.65 miles
  • Time 01:22:16
  • Average Speed 7.04 mph
  • Average Pace 8:31 min/mile

Comments 2 comments
Running

April 13, 2007

Harlow-Sheldon-Monroe Loop Posted at 03:49 PM
  • Distance 3.60 miles
  • Time 00:29:26
  • Average Speed 7.34 mph
  • Average Pace 8:10 min/mile

Quick jog to stay loose. Will run long tomorrow.

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