Running

February 27, 2007

Harlow-Sheldon-Monroe ...
  • Distance 4.30 miles
  • Time 00:32:50
  • Average Speed 7.86 mph
  • Average Pace 7:38 min/mile

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Running

February 27, 2007

Harlow-Sheldon-Monroe Loop Posted at 06:04 PM
  • Distance 5.75 miles
  • Time 00:49:05
  • Average Speed 7.03 mph
  • Average Pace 8:32 min/mile

Tags: Twice today

Ran nearly the same route as this morning and added a 1.5 mile loop. Felt OK. Overdressed, hot. 39F & light rain.

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