Running

January 09, 2007

Harlow-Sheldon-Monroe ...
  • Distance 4.40 miles
  • Time 00:37:22
  • Average Speed 7.07 mph
  • Average Pace 8:29 min/mile

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Running

January 10, 2007

Harlow-Sheldon-Monroe Loop Posted at 07:17 AM
  • Distance 4.30 miles
  • Time 00:37:53
  • Average Speed 6.81 mph
  • Average Pace 8:48 min/mile

Rolled out of bed late. Will run again tonight. 34F, clear sky. Snow is forecast.

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