January 08, 2007
Harlow-Sheldon-Monroe Loop- Distance 4.50 miles
- Time 00:34:54
- Average Speed 7.74 mph
- Average Pace 7:45 min/mile
Round 2 for today, to get my miles in. Ate light for breakfast and lunch. Felt quicker tonight than I have in awhile. Maybe I should back off the 5,000 calorie a day diet a little bit.
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