Running

January 06, 2007

Daniel's House Route
  • Distance 4.00 miles
  • Time 00:36:56
  • Average Speed 6.50 mph
  • Average Pace 9:13 min/mile

Comments 2 comments
Running

January 08, 2007

Harlow-Sheldon-Monroe Loop Posted at 07:30 AM
  • Distance 4.50 miles
  • Time 00:39:11
  • Average Speed 6.89 mph
  • Average Pace 8:42 min/mile

48F, light rain. Got out of bed late, could not get decent milage in this morning before work.

Comments

Lonn's avatar
Lonn says,

But, you got out of bed - good job. Hey, I have your gear in my car - how to connect?

Posted about 1 year ago
espete01's avatar
espete01 says,

Thanks - made up some milage tonight. Hmmm... Lunch on Friday or we can wait til we run on Sunday. What say?

Posted about 1 year ago

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