Running

December 16, 2006

Alton Baker Loop
  • Distance 8.00 miles
  • Time 01:09:53
  • Average Speed 6.87 mph
  • Average Pace 8:44 min/mile

Comments 0 comments
Running

December 17, 2006

Harlow-Sheldon-Monroe Loop Posted at 08:22 AM
  • Distance 4.50 miles
  • Time 00:41:38
  • Average Speed 6.49 mph
  • Average Pace 9:15 min/mile

28F. Took it slow. Will run again later today.

Add Comment

You must log in to leave a comment