Running

December 11, 2006

Alton Baker Loop
  • Distance 8.00 miles
  • Time 01:09:12
  • Average Speed 6.94 mph
  • Average Pace 8:39 min/mile

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Running

December 14, 2006

Harlow-Sheldon-Monroe Loop Posted at 07:08 AM
  • Distance 4.50 miles
  • Time 00:41:13
  • Average Speed 6.55 mph
  • Average Pace 9:09 min/mile

51F, light rain. Tired.

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