August 22, 2006
Alton Baker Loop- Distance 7.80 miles
- Time 01:06:44
- Average Speed 7.01 mph
- Average Pace 8:33 min/mile
Ran in the evening instead of the morning. Temps were not bad, with 76 F and humidity of 36%. But I sure prefer mornings in the 40's and 50's.
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