- Distance 5.00 miles
- Time 00:44:52
- Average Speed 6.69 mph
- Average Pace 8:58 min/mile
- Heart Rate Average 156.00 bpm
- Heart Rate Max 224.00 bpm
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May 23, 2008
Cliff House Run (4 miles)- Distance 4.00 miles
- Time 00:33:58
- Average Speed 7.07 mph
- Average Pace 8:29 min/mile
- Heart Rate Average 158.00 bpm
- Heart Rate Max 177.00 bpm
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