- Distance 0.80 miles
- Time 00:07:51
- Max Speed 11.20 mph
- Average Speed 6.11 mph
- Average Pace 9:48 min/mile
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- Distance 9.80 miles
- Time 00:54:29
- Max Speed 19.20 mph
- Average Speed 10.79 mph
- Average Pace 5:33 min/mile
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August 10, 2008
Ralph's & back- Distance 0.80 miles
- Time 00:07:51
- Max Speed 11.20 mph
- Average Speed 6.11 mph
- Average Pace 9:48 min/mile
Yep, another grocery ride.
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