- Distance 6.00 miles
- Time 00:39:47
- Max Speed 20.20 mph
- Average Speed 9.05 mph
- Average Pace 6:37 min/mile
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- Distance 9.80 miles
- Time 00:47:41
- Max Speed 19.80 mph
- Average Speed 12.33 mph
- Average Pace 4:51 min/mile
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July 14, 2008
Trail Commute- Distance 10.50 miles
- Time 00:57:38
- Max Speed 20.70 mph
- Average Speed 10.93 mph
- Average Pace 5:29 min/mile
A really cheerful & speedy ride both ways. Amazingly, not much afternoon wind nor too many bugs. Went to grocery store after work.
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