- Distance 5.00 miles
- Time 00:35:16
- Max Speed 20.10 mph
- Average Speed 8.51 mph
- Average Pace 7:03 min/mile
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- Distance 11.90 miles
- Time 01:20:43
- Max Speed 24.70 mph
- Average Speed 8.85 mph
- Average Pace 6:46 min/mile
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July 08, 2008
Downtown & back- Distance 4.20 miles
- Time 00:26:25
- Max Speed 20.70 mph
- Average Speed 9.54 mph
- Average Pace 6:17 min/mile
to Cherry St Cafe w/C. downhill via 4th, uphill via woodland trail.
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