- Distance 11.70 miles
- Time 01:09:20
- Max Speed 19.30 mph
- Average Speed 10.12 mph
- Average Pace 5:55 min/mile
0 comments
- Distance 12.00 miles
- Time 01:14:34
- Max Speed 19.80 mph
- Average Speed 9.66 mph
- Average Pace 6:12 min/mile
0 comments
June 18, 2008
Trail Commute- Distance 10.70 miles
- Time 00:58:46
- Max Speed 20.10 mph
- Average Speed 10.92 mph
- Average Pace 5:29 min/mile
Switched to vest vs. jacket, which was much more comfortable. Didn't have to stop on my morning ride to take it off, although C called twice while I was riding, so I did have to stop for that. Also went to thriftway after work for stuff for dinner.
Add Comment