- Distance 6.20 miles
- Time 00:43:27
- Max Speed 16.90 mph
- Average Speed 8.56 mph
- Average Pace 7:00 min/mile
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- Distance 11.70 miles
- Time 01:09:20
- Max Speed 19.30 mph
- Average Speed 10.12 mph
- Average Pace 5:55 min/mile
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June 16, 2008
Trail Commute- Distance 9.80 miles
- Time 00:52:27
- Max Speed 19.80 mph
- Average Speed 11.21 mph
- Average Pace 5:21 min/mile
downright chilly in the morning, but fabulous in the afternoon. felt incredibly light & fleet.
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