- Distance 8.10 miles
- Time 01:04:24
- Max Speed 20.80 mph
- Average Speed 7.55 mph
- Average Pace 7:57 min/mile
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- Distance 9.80 miles
- Time 00:52:27
- Max Speed 19.80 mph
- Average Speed 11.21 mph
- Average Pace 5:21 min/mile
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June 15, 2008
Farmer's Market down 4th- Distance 6.20 miles
- Time 00:43:27
- Max Speed 16.90 mph
- Average Speed 8.56 mph
- Average Pace 7:00 min/mile
Farmer's Market, down 4th ave to get there, up the Woodland trail home. Then thriftway in the early evening to pick up a few things, and a "victory lap" to the end of the block & around the roundabout to make up 6.2 miles. :)
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