- Distance 11.10 miles
- Time 01:02:48
- Max Speed 18.90 mph
- Average Speed 10.61 mph
- Average Pace 5:39 min/mile
0 comments
- Distance 11.10 miles
- Time 00:59:44
- Max Speed 20.30 mph
- Average Speed 11.15 mph
- Average Pace 5:22 min/mile
0 comments
June 11, 2008
Trail Commute- Distance 9.80 miles
- Time 00:53:52
- Max Speed 20.10 mph
- Average Speed 10.92 mph
- Average Pace 5:29 min/mile
still chilly, but not so windy. back to a somewhat normal speed.
Add Comment