- Distance 6.80 miles
- Time 00:45:19
- Max Speed 19.80 mph
- Average Speed 9.00 mph
- Average Pace 6:39 min/mile
- Distance 6.40 miles
- Time 00:42:49
- Max Speed 17.90 mph
- Average Speed 8.97 mph
- Average Pace 6:41 min/mile
May 24, 2008
Downtown & Back- Distance 13.00 miles
- Time 01:26:58
- Max Speed 21.40 mph
- Average Speed 8.97 mph
- Average Pace 6:41 min/mile
downtown & back...twice -- first time went to Farmer's Market, 2nd time to the bike shop to see about getting the Kona its first tuneup. took the woodland trail. getting better in riding with C & his more aggro (?) style.

Add Comment