- Distance 9.80 miles
- Time 00:52:52
- Max Speed 18.10 mph
- Average Speed 11.12 mph
- Average Pace 5:23 min/mile
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- Distance 9.70 miles
- Time 00:53:50
- Max Speed 17.50 mph
- Average Speed 10.81 mph
- Average Pace 5:32 min/mile
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April 17, 2008
Downtown & back- Distance 1.60 miles
- Time 00:12:23
- Max Speed 17.40 mph
- Average Speed 7.75 mph
- Average Pace 7:44 min/mile
really, just to W's for the ENA meeting. made it all the way up Legion w/out walking!
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