- Distance 10.60 miles
- Time 01:05:57
- Max Speed 17.00 mph
- Average Speed 9.64 mph
- Average Pace 6:13 min/mile
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- Distance 9.80 miles
- Time 00:52:52
- Max Speed 18.10 mph
- Average Speed 11.12 mph
- Average Pace 5:23 min/mile
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April 15, 2008
Trail Commute- Distance 9.80 miles
- Time 00:56:19
- Max Speed 17.10 mph
- Average Speed 10.44 mph
- Average Pace 5:44 min/mile
A few sprinkles in the morning, again with the west wind in the afternoon. Had to hang out & wait for a bit leaving work for a rainstorm to pass.
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