- Distance 1.80 miles
- Time 00:14:38
- Max Speed 7.50 mph
- Average Speed 7.38 mph
- Average Pace 8:07 min/mile
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- Distance 9.70 miles
- Time 00:52:03
- Max Speed 19.70 mph
- Average Speed 11.18 mph
- Average Pace 5:21 min/mile
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April 09, 2008
Trail Commute- Distance 9.80 miles
- Time 00:49:48
- Max Speed 19.10 mph
- Average Speed 11.81 mph
- Average Pace 5:04 min/mile
chilly in the morning, almost wished for full-finger gloves. made it home between rainshowers, saw a fragment of rainbow when crossing 37th.
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