- Distance 4.40 miles
- Time 00:23:27
- Max Speed 20.80 mph
- Average Speed 11.26 mph
- Average Pace 5:19 min/mile
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- Distance 9.80 miles
- Time 00:49:48
- Max Speed 19.10 mph
- Average Speed 11.81 mph
- Average Pace 5:04 min/mile
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April 06, 2008
Co-op & back- Distance 1.80 miles
- Time 00:14:38
- Max Speed 7.50 mph
- Average Speed 7.38 mph
- Average Pace 8:07 min/mile
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