- Distance 3.98 miles
- Time 00:40:00
- Average Speed 5.97 mph
- Average Pace 10:03 min/mile
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- Distance 2.14 miles
- Time 00:15:00
- Average Speed 8.56 mph
- Average Pace 7:00 min/mile
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- Distance 1.60 miles
- Time 00:10:00
- Average Speed 9.60 mph
- Average Pace 6:14 min/mile
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