Activity Summary
This Week
- Cycling: 35.90 miles
Last Week
- Cycling: 61.35 miles
This Month
- Cycling: 121.20 miles
Last Month
- Cycling: 201.50 miles
Overall
- Cycling: 379.09 miles
- Running: 5.00 miles
- Cycling Trainer: 01:08:00
Events
Goals
- Ride 1000 miles in 2008
- get 30 minutes of something every day
Gear
- Bike: Kona Smoke 29-er (commute)
- Bike: Electra Townie (cruising)
May 15, 2008
Trail Commute- Distance 9.80 miles
- Time 00:51:45
- Max Speed 20.00 mph
- Average Speed 11.36 mph
- Average Pace 5:16 min/mile
0 comments
Cloudy & humid -- almost misty -- in the morning, clear & warm in the afternoon. Breezy as usual. Some gnarly clouds of bugs on the C/W trail.
May 14, 2008
Trail Commute- Distance 10.40 miles
- Time 00:57:43
- Max Speed 18.80 mph
- Average Speed 10.81 mph
- Average Pace 5:32 min/mile
0 comments
First time this year when I didn't need a jacket at all, and in fact coming home it was almost too warm for my long sleeve shirt! Went to the bike place over by the house after I got home to get a bottle cage for my bike.
May 12, 2008
Trail Commute- Distance 9.80 miles
- Time 00:54:52
- Max Speed 17.60 mph
- Average Speed 10.72 mph
- Average Pace 5:35 min/mile
0 comments
pretty warm in the afternoon, altho overcast.
May 11, 2008
Farmer's Market down 4th- Distance 5.90 miles
- Time 00:42:39
- Max Speed 16.70 mph
- Average Speed 8.30 mph
- Average Pace 7:13 min/mile
0 comments
Horribly cold & windy, almost got blown sideways coming down 4th. Market was insanely crowded, so I didn't get anything, just continued on to library. A tiny bit of rain. But...coming up the woodland trail on the way home was lovely.
May 09, 2008
Trail Commute- Distance 11.80 miles
- Time 01:07:39
- Max Speed 19.20 mph
- Average Speed 10.47 mph
- Average Pace 5:43 min/mile
0 comments
detour to QFC before work to get breakfast/lunch.
