David Mackay
Canberra, ACT
impluvium.net/
Registered on Jan 04, 2009
 

Activity Summary

This Week

  • Cycling: 86.16 km

Last Week

  • no activities

This Month

  • Cycling: 86.16 km

Last Month

  • Cycling: 431.08 km

Overall

  • Cycling: 2284.38 km
 
 
 
Cycling

November 02, 2009

Dickson - Murrumbateman via Nanima Rd - Reid Posted at 11:26 PM
  • Distance 86.16 km
  • Time 03:05:06
  • Max Speed 59.62 kph
  • Average Speed 27.93 kph
  • Average Pace 2:08 min/km

Comments 0 comments
Cycling

October 18, 2009

Around the Bay in a Day Posted at 11:24 PM
  • Distance 221.00 km
  • Time 08:15:00
  • Average Speed 26.79 kph
  • Average Pace 2:14 min/km

Comments 0 comments
Cycling

October 10, 2009

Reid - Sutton - Reid Posted at 11:20 PM
  • Distance 29.26 km
  • Time 00:59:30
  • Average Speed 29.51 kph
  • Heart Rate Max 172.00 bpm
  • Heart Rate Average 152.00 bpm
  • Average Pace 2:02 min/km

Comments 0 comments
Cycling

October 04, 2009

Reid - Goulburn - Reid Posted at 11:19 PM
  • Distance 180.82 km
  • Time 06:57:47
  • Average Speed 25.97 kph
  • Heart Rate Max 176.00 bpm
  • Heart Rate Average 148.00 bpm
  • Average Pace 2:18 min/km

Comments 0 comments
Cycling

September 20, 2009

Reid - Lake George - Reid Posted at 11:18 PM
  • Distance 76.06 km
  • Time 02:53:28
  • Average Speed 26.31 kph
  • Heart Rate Max 175.00 bpm
  • Heart Rate Average 146.00 bpm
  • Average Pace 2:16 min/km

Comments 0 comments