Running

November 20, 2007

  • Distance 1.25 miles
  • Time 00:11:00
  • Average Speed 6.82 mph
  • Average Pace 8:48 min/mile

Tags: treadmill

Comments 0 comments
Running

November 22, 2007

Posted at 11:37 AM
  • Distance 1.25 miles
  • Time 00:09:00
  • Average Speed 8.33 mph
  • Average Pace 7:12 min/mile

Tags: outdoor track running

cold air hurts my lungs.

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