- Distance 5.40 miles
- Time 00:20:00
- Average Speed 16.20 mph
- Average Pace 3:42 min/mile
- Average Cadence 70 rpm
0 comments
- Distance 5.80 miles
- Time 00:20:00
- Max Speed 17.00 mph
- Average Speed 17.40 mph
- Average Pace 3:26 min/mile
- Average Cadence 76 rpm
0 comments
November 16, 2007
- Distance 1.20 miles
- Time 00:09:00
- Average Speed 8.00 mph
- Average Pace 7:30 min/mile
Add Comment