- Distance 2.20 miles
- Time 00:25:00
- Average Speed 5.28 mph
- Average Pace 11:21 min/mile
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- Distance 1.20 miles
- Time 00:09:00
- Average Speed 8.00 mph
- Average Pace 7:30 min/mile
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- Distance 5.40 miles
- Time 00:20:00
- Average Speed 16.20 mph
- Average Pace 3:42 min/mile
- Average Cadence 70 rpm
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