Activity Summary
This Week
- Cycling: 5.80 miles
- Running: 2.50 miles
Last Week
- Cycling: 5.40 miles
- Running: 1.20 miles
This Month
- Cycling: 11.20 miles
- Running: 3.70 miles
Last Month
- Cycling: 4.00 miles
- Running: 5.20 miles
Overall
- Cycling: 45.40 miles
- Running: 12.90 miles
November 22, 2007
cold air hurts my lungs.
November 20, 2007
shinsplints kicked in! did not want to push it further, 2 soccer games tomorrow. reminder to self to push for 3mi thursday.
November 20, 2007
- Distance 5.80 miles
- Time 00:20:00
- Max Speed 17.00 mph
- Average Speed 17.40 mph
- Average Pace 3:26 min/mile
- Average Cadence 76 rpm
0 comments
November 16, 2007
November 16, 2007
- Distance 5.40 miles
- Time 00:20:00
- Average Speed 16.20 mph
- Average Pace 3:42 min/mile
- Average Cadence 70 rpm
0 comments
