Activity Summary
This Week
- Running: 10.60 km
Last Week
- no activities
This Month
- Running: 10.60 km
Last Month
- no activities
Overall
- Running: 4265.29 km
Events
Goals
- National Capital Marathon - Ottawa, May 2008 to support theisaacfoundation.com
- possible triathlon
- less than 200 lbs
- less than 190 lbs
Gear
- Running Shoes: Mizuno Wave Riders 10 - 4th pair
April 09, 2008
beautiful day - 18 degrees and sunny. feeling sore from yesterday's run, almost baffles me as i only ran 5k, but i'll get back into form quickly, hopefully.
April 08, 2008
what a horrible winter! sickness after sickness and a broken toe kept me of the trails :(
back to it today, finally and it felt fantastic! sunny, warm. some guy said to me as i passed 'great day for a run!' truer words never spoken.
February 23, 2008
February 22, 2008
