dennis's avatar
Dennis Yang
San Francisco, CA
www.dennisyang.com/
Registered on Feb 01, 2007
 

Activity Summary

This Week

  • Cycling Trainer: 00:30:00

Last Week

  • no activities

This Month

  • Cycling Trainer: 00:30:00

Last Month

  • no activities

Overall

  • Cycling: 489.53 miles
  • Running: 138.28 miles
  • Swimming: 39700.00 meters
  • Cycling Trainer: 13:29:00
 
 
 
Cycling Trainer

February 22, 2010

Posted at 03:01 PM
  • Time 00:30:00

Comments 0 comments
Cycling

October 28, 2007

San Francisco to Fairfax O&B Posted at 08:27 PM
  • Distance 47.73 miles
  • Time 04:06:35
  • Average Speed 11.61 mph
  • Average Pace 5:09 min/mile

Comments 0 comments

http://maps.google.com/maps?q=http://trail.moti...

Cycling

October 20, 2007

San Francisco to Pigeon Point Posted at 01:39 AM
  • Distance 59.41 miles
  • Time 04:06:11
  • Average Speed 14.48 mph
  • Average Pace 4:08 min/mile

Comments 0 comments

Annual SF to Pigeon Point trip...
http://maps.google.com/maps?q=http://trail.moti...

Cycling

October 07, 2007

Paradise Loop Posted at 10:53 AM
  • Distance 46.51 miles
  • Time 03:29:51
  • Average Speed 13.30 mph
  • Average Pace 4:30 min/mile

Comments 0 comments

paradise loop with dana and jason

Cycling

September 02, 2007

House to Ocean Beach to Ft. Mason R/T Posted at 02:26 PM
  • Distance 23.02 miles
  • Time 02:17:41
  • Average Speed 10.03 mph
  • Average Pace 5:58 min/mile

Comments 0 comments

Part of the Alcatraz Bike Course with Jason..