Running

November 20, 2008

Posted at 05:16 PM
  • Distance 2.00 miles

Tags: treadmill

Comments 0 comments

So out of shape. Such a fancy new gym to neglect.

Sam

Sam's avatar
Cycling Trainer

September 20, 2008

Posted at 12:26 PM
  • Time 00:40:00

Comments 0 comments

Sam

Sam's avatar
Cycling Trainer

September 17, 2008

Posted at 11:19 PM
  • Time 00:45:00

Comments 0 comments
Running

September 07, 2008

Eugene Bike Paths Posted at 01:10 PM
  • Distance 10.00 miles
  • Time 01:30:00
  • Average Speed 6.67 mph
  • Average Pace 9:00 min/mile

Comments 0 comments

Kam

Kam's avatar
Cycling

August 23, 2008

Posted at 09:15 PM
  • Distance 6.23 miles
  • Time 00:28:56
  • Average Speed 12.92 mph
  • Average Pace 4:38 min/mile

Tags: work commute

Comments 0 comments

Haven't been on my bike for a couple of months, took an out of the country sabbatical! Greenie was lonely so I rode her to work!

Cycling

August 04, 2008

Posted at 07:38 PM
  • Distance 11.00 miles
  • Time 00:45:00
  • Average Speed 14.67 mph
  • Average Pace 4:05 min/mile

Comments 0 comments
Cycling

August 04, 2008

Posted at 08:42 AM
  • Distance 11.00 miles
  • Time 00:45:00
  • Average Speed 14.67 mph
  • Average Pace 4:05 min/mile

Tags: LHT

Comments 0 comments
Cycling

July 28, 2008

Posted at 08:52 PM
  • Distance 11.00 miles
  • Time 00:45:00
  • Average Speed 14.67 mph
  • Average Pace 4:05 min/mile

Tags: LHT

Comments 0 comments

flat :(

Cycling

July 28, 2008

Posted at 09:32 AM
  • Distance 8.00 miles
  • Time 00:40:00
  • Average Speed 12.00 mph
  • Average Pace 5:00 min/mile

Tags: LHT

Comments 0 comments
Cycling

July 25, 2008

Posted at 10:14 PM
  • Distance 25.00 miles
  • Time 01:45:00
  • Average Speed 14.29 mph
  • Average Pace 4:12 min/mile

Tags: LHT

Comments 0 comments

early dismissal