Cycling

July 15, 2006

  • Distance 99.75 miles
  • Time 06:22:08
  • Max Speed 28.40 mph
  • Average Speed 15.66 mph
  • Elevation 2286.00 feet
  • Heart Rate Max 186.00 bpm
  • Heart Rate Average 155.00 bpm
  • Average Pace 3:49 min/mile

Tags: with:sam, with:kam, with:tom, with:will, organized, stp, seattle to portland, century

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Cycling

July 16, 2006

Posted at 08:26 AM
  • Distance 103.61 miles
  • Time 06:31:46
  • Max Speed 36.40 mph
  • Average Speed 15.87 mph
  • Elevation 2818.00 feet
  • Heart Rate Max 181.00 bpm
  • Heart Rate Average 143.00 bpm
  • Average Pace 3:46 min/mile

Tags: with:sam, with:kam, with:tom, with:will, organized, stp, seattle to portland, century

Day 2 writeup to come later

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