- Distance 23.72 miles
- Time 01:35:50
- Max Speed 26.20 mph
- Average Speed 14.85 mph
- Elevation 556.00 feet
- Average Pace 4:02 min/mile
- Average Cadence 65 rpm
2 comments
- Distance 14.69 miles
- Time 01:02:39
- Max Speed 25.10 mph
- Average Speed 14.07 mph
- Elevation 318.00 feet
- Average Pace 4:15 min/mile
- Average Cadence 62 rpm
0 comments
April 29, 2007
- Distance 60.50 miles
- Time 04:22:54
- Max Speed 25.20 mph
- Average Speed 13.81 mph
- Elevation 967.00 feet
- Average Pace 4:20 min/mile
- Average Cadence 59 rpm
Well, at the very least I can say we managed to prove the theory that one can ride a metric century without bothering to prepare!
We didn't really try to go very fast at all, just a nice leisurely Sunday on the bike with friends. I can't complain in the least bit.
Comments
How can you complain when you ate 12 coconut macaroons?
I only ate 8-10, I forget exactly. It's ok though, I found out where they come from, I can get them year round I bet!
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