Activity Summary
This Week
- no activities
Last Week
- no activities
This Month
- no activities
Last Month
- no activities
Overall
- Cycling: 1631.66 miles
- Cycling Trainer: 15:51:48
Events
Gear
July 19, 2008
Mosier Tunnel- Distance 23.17 miles
- Time 02:03:56
- Max Speed 26.60 mph
- Average Speed 11.22 mph
- Elevation 1789.00 feet
- Average Pace 5:20 min/mile
Nothing like not riding for 2.5 months. Oh wait, there's *lots* of things like not riding for 2.5 months. Riding for the first time in 2.5 months, on the other hand, that's good stuff.
April 27, 2008
- Distance 60.50 miles
- Time 04:21:25
- Max Speed 28.60 mph
- Average Speed 13.89 mph
- Elevation 926.00 feet
- Average Pace 4:19 min/mile
The second in our series of, "you can ride a metric century without actually training." As long as by "ride", you mean drag every down to a measly 12-13mph for the last 20 miles. Good thing we averaged close to 16 for the first 30...
April 12, 2008
Marine Loop- Distance 39.84 miles
- Time 03:03:08
- Max Speed 25.40 mph
- Average Speed 13.05 mph
- Elevation 1223.00 feet
- Average Pace 4:35 min/mile
Ended up cutting the planned 50 mile ride short since I was completely beat at around mile 35 (as I suspected I would be given my experience yesterday). 2 weeks to get back into some minimum level of fitness before Monster Cookie.
April 11, 2008
Springwater Out and Back- Distance 15.18 miles
- Time 01:04:55
- Max Speed 21.40 mph
- Average Speed 14.03 mph
- Average Pace 4:16 min/mile
Finally Spring has sprung in Portland. Gorgeous day out, felt great to actually get out and ride. My new bike is still awesome too. Hooray for cycling!
February 24, 2008
- Distance 13.07 miles
- Time 01:03:31
- Max Speed 23.20 mph
- Average Speed 12.35 mph
- Elevation 611.00 feet
- Average Pace 4:51 min/mile
I can't remember the last time I actually rode two days in a row. Talk about crazy. Went on a tour of the Gresham Elementary School system with Sam and Kam. First chance to try out the compact double on a real climb. It went pretty well, I was pretty much exhausted by the top, but I'll attribute that to me being completely out of shape, and not the lack of a bail out gear.
