Activity Summary
This Week
- no activities
Last Week
- no activities
This Month
- no activities
Last Month
- no activities
Overall
- Cycling: 1646.76 miles
- Cycling Trainer: 15:51:48
Events
Goals
Gear
March 17, 2009
Shopiere Out and Back- Distance 15.10 miles
- Time 01:12:01
- Max Speed 23.10 mph
- Average Speed 12.58 mph
- Elevation 265.00 feet
- Average Pace 4:46 min/mile
0 comments
July 19, 2008
Mosier Tunnel- Distance 23.17 miles
- Time 02:03:56
- Max Speed 26.60 mph
- Average Speed 11.22 mph
- Elevation 1789.00 feet
- Average Pace 5:20 min/mile
0 comments
Nothing like not riding for 2.5 months. Oh wait, there's *lots* of things like not riding for 2.5 months. Riding for the first time in 2.5 months, on the other hand, that's good stuff.
April 27, 2008
- Distance 60.50 miles
- Time 04:21:25
- Max Speed 28.60 mph
- Average Speed 13.89 mph
- Elevation 926.00 feet
- Average Pace 4:19 min/mile
0 comments
The second in our series of, "you can ride a metric century without actually training." As long as by "ride", you mean drag every down to a measly 12-13mph for the last 20 miles. Good thing we averaged close to 16 for the first 30...
April 12, 2008
Marine Loop- Distance 39.84 miles
- Time 03:03:08
- Max Speed 25.40 mph
- Average Speed 13.05 mph
- Elevation 1223.00 feet
- Average Pace 4:35 min/mile
0 comments
Ended up cutting the planned 50 mile ride short since I was completely beat at around mile 35 (as I suspected I would be given my experience yesterday). 2 weeks to get back into some minimum level of fitness before Monster Cookie.
April 11, 2008
Springwater Out and Back- Distance 15.18 miles
- Time 01:04:55
- Max Speed 21.40 mph
- Average Speed 14.03 mph
- Average Pace 4:16 min/mile
0 comments
Finally Spring has sprung in Portland. Gorgeous day out, felt great to actually get out and ride. My new bike is still awesome too. Hooray for cycling!
