defeated's avatar
Joshua Cohen
Portland, OR
www.weendure.com/
Registered on Mar 11, 2006
 

Activity Summary

This Week

  • no activities

Last Week

  • no activities

This Month

  • no activities

Last Month

  • no activities

Overall

  • Cycling: 1646.76 miles
  • Cycling Trainer: 15:51:48
 
 
 
Cycling

March 17, 2009

Shopiere Out and Back Posted at 01:07 PM
  • Distance 15.10 miles
  • Time 01:12:01
  • Max Speed 23.10 mph
  • Average Speed 12.58 mph
  • Elevation 265.00 feet
  • Average Pace 4:46 min/mile

Tags: solo, headwind, roubaix

Comments 0 comments
Cycling

July 19, 2008

Mosier Tunnel Posted at 02:07 AM
  • Distance 23.17 miles
  • Time 02:03:56
  • Max Speed 26.60 mph
  • Average Speed 11.22 mph
  • Elevation 1789.00 feet
  • Average Pace 5:20 min/mile

Tags: with:sam

Comments 0 comments

Nothing like not riding for 2.5 months. Oh wait, there's *lots* of things like not riding for 2.5 months. Riding for the first time in 2.5 months, on the other hand, that's good stuff.

Cycling

April 27, 2008

Posted at 08:03 PM
  • Distance 60.50 miles
  • Time 04:21:25
  • Max Speed 28.60 mph
  • Average Speed 13.89 mph
  • Elevation 926.00 feet
  • Average Pace 4:19 min/mile

Tags: with:sam, with:kam, roubaix, organized

Comments 0 comments

The second in our series of, "you can ride a metric century without actually training." As long as by "ride", you mean drag every down to a measly 12-13mph for the last 20 miles. Good thing we averaged close to 16 for the first 30...

Cycling

April 12, 2008

Marine Loop Posted at 08:41 PM
  • Distance 39.84 miles
  • Time 03:03:08
  • Max Speed 25.40 mph
  • Average Speed 13.05 mph
  • Elevation 1223.00 feet
  • Average Pace 4:35 min/mile

Tags: with:sam, with:kam, roubaix

Comments 0 comments

Ended up cutting the planned 50 mile ride short since I was completely beat at around mile 35 (as I suspected I would be given my experience yesterday). 2 weeks to get back into some minimum level of fitness before Monster Cookie.

Cycling

April 11, 2008

Springwater Out and Back Posted at 09:29 PM
  • Distance 15.18 miles
  • Time 01:04:55
  • Max Speed 21.40 mph
  • Average Speed 14.03 mph
  • Average Pace 4:16 min/mile

Tags: solo, roubaix

Comments 0 comments

Finally Spring has sprung in Portland. Gorgeous day out, felt great to actually get out and ride. My new bike is still awesome too. Hooray for cycling!