- Distance 105.12 miles
- Time 07:25:12
- Max Speed 41.30 mph
- Average Speed 14.17 mph
- Elevation 8357.00 feet
- Heart Rate Max 172.00 bpm
- Heart Rate Average 138.00 bpm
- Average Pace 4:14 min/mile
- Average Cadence 74 rpm
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- Distance 24.18 miles
- Time 01:39:24
- Max Speed 37.80 mph
- Average Speed 14.60 mph
- Elevation 1397.00 feet
- Heart Rate Max 172.00 bpm
- Heart Rate Average 125.00 bpm
- Average Pace 4:06 min/mile
- Average Cadence 78 rpm
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August 07, 2006
Santa Ana Valley to Southside loop- Distance 21.64 miles
- Time 01:23:36
- Max Speed 39.20 mph
- Average Speed 15.53 mph
- Elevation 1141.00 feet
- Heart Rate Max 154.00 bpm
- Heart Rate Average 129.00 bpm
- Average Pace 3:51 min/mile
- Average Cadence 79 rpm
Planned on doing an extra bit out 25 and back via Quien Sabe, but the winds were out in full force.
Still have not beat my best time for this loop this year.
Nice to finally get out during the week for a change though.
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