- Distance 30.13 miles
- Time 02:04:00
- Max Speed 31.36 mph
- Average Speed 14.58 mph
- Elevation 1037.00 feet
- Heart Rate Max 141.00 bpm
- Heart Rate Average 120.00 bpm
- Average Pace 4:06 min/mile
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- Distance 53.13 miles
- Time 04:14:25
- Max Speed 32.44 mph
- Average Speed 12.53 mph
- Elevation 2778.00 feet
- Heart Rate Max 165.00 bpm
- Heart Rate Average 129.00 bpm
- Average Pace 4:47 min/mile
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June 06, 2009
AIDS LifeCycle Day 7- Distance 62.01 miles
- Time 04:00:19
- Max Speed 34.28 mph
- Average Speed 15.48 mph
- Elevation 1521.00 feet
- Heart Rate Max 146.00 bpm
- Heart Rate Average 118.00 bpm
- Average Pace 3:52 min/mile
Ventura to LA
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