Running

July 02, 2008

False Creek
  • Distance 9.20 km
  • Time 00:48:00
  • Average Speed 11.50 kph
  • Average Pace 5:13 min/km

Tags: taper

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Swimming

July 05, 2008

Posted at 07:54 PM
  • Distance 2000.00 meters
  • Time 00:40:00

Tags: taper

Kits Pool easy swim in the rain

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