Running

June 28, 2008

False Creek
  • Distance 8.48 km
  • Time 00:45:02
  • Average Speed 11.30 kph
  • Average Pace 5:18 min/km

Tags: taper, brick

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Cycling

June 29, 2008

Whytecliff Park Posted at 04:44 PM
  • Distance 74.00 km
  • Time 03:00:00
  • Average Speed 24.67 kph
  • Average Pace 2:25 min/km

Tags: Taper Ride

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