- Distance 53.98 miles
- Time 04:40:07
- Max Speed 37.80 mph
- Average Speed 11.56 mph
- Elevation 3998.00 feet
- Heart Rate Max 172.00 bpm
- Heart Rate Average 127.00 bpm
- Average Pace 5:11 min/mile
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- Distance 83.15 miles
- Time 06:05:19
- Max Speed 39.00 mph
- Average Speed 13.66 mph
- Elevation 5310.00 feet
- Heart Rate Max 152.00 bpm
- Heart Rate Average 123.00 bpm
- Average Pace 4:23 min/mile
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May 17, 2008
Mt. View double metric- Distance 125.00 miles
- Time 08:29:02
- Max Speed 38.00 mph
- Average Speed 14.73 mph
- Elevation 2582.00 feet
- Heart Rate Max 171.00 bpm
- Heart Rate Average 135.00 bpm
- Average Pace 4:04 min/mile
Sagged 5 miles over Norris Canyon to Castro Valley, bonking, but still finished the last 40 miles. Deathly hot most of the day.
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