- Distance 31.70 miles
- Time 02:10:32
- Max Speed 31.80 mph
- Average Speed 14.57 mph
- Elevation 1160.00 feet
- Heart Rate Max 166.00 bpm
- Heart Rate Average 140.00 bpm
- Average Pace 4:07 min/mile
- Average Cadence 68 rpm
- Distance 22.00 miles
- Time 01:38:50
- Max Speed 33.30 mph
- Average Speed 13.36 mph
- Elevation 1200.00 feet
- Heart Rate Max 164.00 bpm
- Heart Rate Average 140.00 bpm
- Average Pace 4:29 min/mile
- Average Cadence 64 rpm
January 22, 2006
Southside to Santa Ana Valley loop- Distance 32.20 miles
- Time 02:14:02
- Max Speed 31.40 mph
- Average Speed 14.41 mph
- Elevation 1440.00 feet
- Heart Rate Max 174.00 bpm
- Heart Rate Average 146.00 bpm
- Average Pace 4:09 min/mile
- Average Cadence 70 rpm
Southside to Santa Ana; with a loop up John Smith Road and back

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