- Distance 21.50 miles
- Time 01:21:46
- Max Speed 32.50 mph
- Average Speed 15.78 mph
- Elevation 920.00 feet
- Heart Rate Max 172.00 bpm
- Heart Rate Average 144.00 bpm
- Average Pace 3:48 min/mile
- Average Cadence 84 rpm
- Distance 32.20 miles
- Time 02:14:02
- Max Speed 31.40 mph
- Average Speed 14.41 mph
- Elevation 1440.00 feet
- Heart Rate Max 174.00 bpm
- Heart Rate Average 146.00 bpm
- Average Pace 4:09 min/mile
- Average Cadence 70 rpm
January 07, 2006
Santa Ana Valley to Southside loop- Distance 31.70 miles
- Time 02:10:32
- Max Speed 31.80 mph
- Average Speed 14.57 mph
- Elevation 1160.00 feet
- Heart Rate Max 166.00 bpm
- Heart Rate Average 140.00 bpm
- Average Pace 4:07 min/mile
- Average Cadence 68 rpm
Santa Ana Valley to Southside; plus an extra loop up Enterprise; out 25 and back Southside

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