- Distance 23.50 miles
- Time 01:35:51
- Max Speed 31.50 mph
- Average Speed 14.71 mph
- Elevation 1160.00 feet
- Heart Rate Max 162.00 bpm
- Heart Rate Average 137.00 bpm
- Average Pace 4:04 min/mile
- Average Cadence 75 rpm
- Distance 55.40 miles
- Time 04:27:51
- Max Speed 32.00 mph
- Average Speed 12.41 mph
- Elevation 2980.00 feet
- Heart Rate Max 173.00 bpm
- Heart Rate Average 134.00 bpm
- Average Pace 4:50 min/mile
- Average Cadence 80 rpm
October 06, 2005
Santa Ana Valley to Southside loop- Distance 30.80 miles
- Time 02:04:27
- Max Speed 31.20 mph
- Average Speed 14.85 mph
- Elevation 1440.00 feet
- Heart Rate Max 164.00 bpm
- Heart Rate Average 135.00 bpm
- Average Pace 4:02 min/mile
- Average Cadence 79 rpm
Santa Ana Valley to Santa Anita to Southside

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