- Time 02:00:00
- Time 00:00:11
- Time 00:00:28
- Distance 33.60 miles
- Elevation 1400.00 feet
- Max Speed 36.20 mph
- Heart Rate Average 143.00 bpm
- Heart Rate Max 166.00 bpm
- Average Cadence 80 rpm
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- Distance 30.80 miles
- Time 02:04:27
- Max Speed 31.20 mph
- Average Speed 14.85 mph
- Elevation 1440.00 feet
- Heart Rate Max 164.00 bpm
- Heart Rate Average 135.00 bpm
- Average Pace 4:02 min/mile
- Average Cadence 79 rpm
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October 05, 2005
Southside to John Smith loop- Distance 23.50 miles
- Time 01:35:51
- Max Speed 31.50 mph
- Average Speed 14.71 mph
- Elevation 1160.00 feet
- Heart Rate Max 162.00 bpm
- Heart Rate Average 137.00 bpm
- Average Pace 4:04 min/mile
- Average Cadence 75 rpm
Southside to Quien Sabe to John Smith Road
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