- Distance 15.21 miles
- Time 01:08:49
- Max Speed 21.90 mph
- Average Speed 13.26 mph
- Elevation 433.00 feet
- Heart Rate Max 142.00 bpm
- Heart Rate Average 106.00 bpm
- Average Pace 4:31 min/mile
0 comments
- Distance 34.12 miles
- Time 02:35:10
- Max Speed 27.20 mph
- Average Speed 13.19 mph
- Elevation 1402.00 feet
- Heart Rate Max 145.00 bpm
- Heart Rate Average 113.00 bpm
- Average Pace 4:32 min/mile
0 comments
February 09, 2008
Different Spokes Jersey ride- Distance 49.24 miles
- Time 04:28:36
- Max Speed 34.90 mph
- Average Speed 11.00 mph
- Elevation 2403.00 feet
- Heart Rate Max 173.00 bpm
- Heart Rate Average 135.00 bpm
- Average Pace 5:27 min/mile
Gorgeous day, great turn out, 20 riders!
Add Comment