- Distance 36.94 miles
- Time 02:49:15
- Max Speed 32.10 mph
- Average Speed 13.10 mph
- Elevation 1860.00 feet
- Heart Rate Max 159.00 bpm
- Heart Rate Average 120.00 bpm
- Average Pace 4:34 min/mile
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- Distance 45.00 miles
- Time 02:39:33
- Max Speed 29.90 mph
- Average Speed 16.92 mph
- Elevation 1089.00 feet
- Heart Rate Max 176.00 bpm
- Heart Rate Average 137.00 bpm
- Average Pace 3:32 min/mile
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November 01, 2007
Southside to Santa Ana Valley loop- Distance 22.84 miles
- Time 01:22:41
- Max Speed 36.40 mph
- Average Speed 16.57 mph
- Elevation 1118.00 feet
- Heart Rate Max 173.00 bpm
- Heart Rate Average 152.00 bpm
- Average Pace 3:37 min/mile
WOW!
Did this 9/13 in 1:26:38.
Now I do remember some winds, but.. WOW! :-)
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