- Distance 50.33 miles
- Time 03:57:25
- Max Speed 36.60 mph
- Average Speed 12.72 mph
- Elevation 3566.00 feet
- Heart Rate Max 168.00 bpm
- Heart Rate Average 126.00 bpm
- Average Pace 4:43 min/mile
- Average Cadence 80 rpm
- Distance 30.00 miles
- Time 01:55:53
- Max Speed 37.30 mph
- Average Speed 15.53 mph
- Elevation 1333.00 feet
- Heart Rate Max 145.00 bpm
- Heart Rate Average 171.00 bpm
- Average Pace 3:51 min/mile
- Average Cadence 80 rpm
June 20, 2007
Southside to Santa Ana Valley loop- Distance 21.62 miles
- Time 01:20:56
- Max Speed 37.00 mph
- Average Speed 16.03 mph
- Elevation 1148.00 feet
- Heart Rate Max 174.00 bpm
- Heart Rate Average 146.00 bpm
- Average Pace 3:44 min/mile
- Average Cadence 73 rpm
May be a new record? Over 16mph with major headwinds across Santa Ana Valley. Of course, that meant tailwinds in the beginning going around Southside (where I was averaging almost 18 mph). Felt great!

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