• Distance 20.96 miles
  • Time 01:21:22
  • Max Speed 38.10 mph
  • Average Speed 15.46 mph
  • Elevation 956.00 feet
  • Heart Rate Max 167.00 bpm
  • Heart Rate Average 136.00 bpm
  • Average Pace 3:52 min/mile
  • Average Cadence 76 rpm
  • Power 105.00 watts

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Cycling

April 06, 2007

Santa Ana Valley to Southside loop Posted at 09:12 PM
  • Distance 21.64 miles
  • Time 01:18:34
  • Max Speed 39.80 mph
  • Average Speed 16.53 mph
  • Elevation 1021.00 feet
  • Heart Rate Max 166.00 bpm
  • Heart Rate Average 143.00 bpm
  • Average Pace 3:37 min/mile
  • Average Cadence 77 rpm
  • Power 119.00 watts

Into some heavy wind on the last half of the ride, which led me to bail on doing an extra 14 miles, knowing that 8 of them would be back into the wind.
Nice to get in two afternoons in a row for a change during the week.

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