- Distance 26.32 miles
- Time 02:07:02
- Max Speed 33.30 mph
- Average Speed 12.43 mph
- Elevation 2296.00 feet
- Average Pace 4:49 min/mile
- Average Cadence 87 rpm
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- Distance 21.70 miles
- Time 01:22:43
- Max Speed 39.70 mph
- Average Speed 15.74 mph
- Elevation 1042.00 feet
- Heart Rate Max 168.00 bpm
- Heart Rate Average 144.00 bpm
- Average Pace 3:48 min/mile
- Average Cadence 82 rpm
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December 23, 2006
Orinda to Danville loop- Distance 50.46 miles
- Time 03:27:30
- Max Speed 29.60 mph
- Average Speed 14.59 mph
- Elevation 2196.00 feet
- Heart Rate Max 172.00 bpm
- Heart Rate Average 136.00 bpm
- Average Pace 4:06 min/mile
- Average Cadence 87 rpm
Drove up to do an ALC Cat 2 ride, it rained just as I was getting to Orinda, but that was it fortunately. Large group of 25 riders, with one tandem also.
Have done some of this route in different rides, but have not done the bike path (slow) from Moraga to Lafayette, nor the Blackhawk loop.
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