Cycling

July 18, 2006

Commute (return trip)
  • Distance 11.00 km
  • Time 00:30:00
  • Average Speed 22.00 kph
  • Average Pace 2:43 min/km

Tags: commute

Comments 0 comments
Swimming

July 18, 2006

Posted at 07:26 AM
  • Distance 4200.00 meters
  • Time 01:15:00

Tags: pool

Forget to check workout, ran with 40x100 pull

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